Feeds:
Posts
Comments

Secretary Hillary Clinton becoming president could come down to getting out the Democrat base in November 2016 and that won’t be easy because something fresh and different must be crafted.  Yes, she is a thousand times better for our community than most of the GOP candidates but that isn’t enough.  Democrats must frame their approach to our community post-Obama.

History will remember Barrack as a great president—one of my three favorites of all times.  We remember that candidate Obama said he wasn’t running to be the president of Black America and he was correct; he is the president of the all of America.  With that said, Blacks can finally see that who is in high office is secondary to what we do for self.  John F. Kennedy said “ask not what this country can do for you….ask what you can do for this country.”  What you can do is stop messing up and stop waiting for the government to fix your life.

At church yesterday, the head of the Stewards Board made a brief speech that centered on our community now being free but stated that with freedom has come a freedom to rob, kill, steal and do other detrimental things.

I have been saying for years that we are our own worst enemies.  In the post-Obama era, we need an honest and frank discussion about how we carry ourselves.   Hillary Clinton’s campaign could go the way of Al Gore’s if the Black community doesn’t feel that voting is important.  After everything the Clinton/Gore White House did for regular people, these same people didn’t feel the need to vote for Al Gore…unbelievable.

So, the zillions of dollars that will be in the elect Hillary movement should be used in part to explain to our community that Democrats are about us more than the GOP.  No, Blacks won’t vote for the Republican nominee because the crazy part of their party keeps us away but Blacks might stay home.

Surprisingly, Rachel Dolezal and Louis Farrakhan could tilt the balance of power in a way similar to Elian Gonzalez and Al Gore.  Remember, the Cuban boy who was sent back to Cuba by the Clinton Administration.  I knew right then that this issue would determine who would be president and the election came down to south Florida, pregnant chads and all that drama.

Rachel Dolezal is a White civil rights activist who decided at some point to self-identify as Black.  There have always been White Americans doing serious work for the advancement of racial equality; their efforts and achievements exceed those of most Black people.  But, she should have said I am White technically but Black culturally.

The presidential campaign problem is this: Dolezal felt the need to become Black because she likely knew that Blacks are weary of non-Blacks telling us how to feel, think and action.  You know we all loved Bill Clinton as the first socially Black president until we actually had a Black presidential candidate.  Remember, all hell broke loose when the Clintons tried to tell their long-time Black friends that being with Hillary was the thing to do.  But, we (yes, me included) said Obama is special…not because he is Black but because he is just special….Washington, Lincoln, JFK, special.  Oh, Bill Clinton is one of my favorite presidents of all-time but he couldn’t get me away from Barack.

In the South, Blacks now make up most of the Democrat Party because most rural Whites (former Dixiecrats) bounced for the GOP.  However, the leadership of the Dem Party is still rich White people.  In Georgia, I call them the Buckhead crew.  The old saying goes “real power is who is at the table when the money is counted….not who is on the stage during the speeches.”  The Buckhead crew eats and Blacks get the crumbs afterwards…just like the plantations of old.  It’s based on color and that color is money green.

The Buckhead crew and the national DNC try to win in Georgia by getting out the vote in Atlanta.  But Atlanta Blacks are too liberal to vote for moderate Dems like the recent U.S. Senate and governor candidates.  That energy should have been spent getting out moderate to conservative Black voters in areas that support Rep. Sanford Bishop and former Rep. John Barrow.  Hillary could win Georgia with non-Atlanta Blacks, White suburban moms and the ATL base.  Rachel Dolezal has us thinking about who is at the top and that’s thinking that Hillary doesn’t need.

Minister Louis Farrakhan drives the Buckhead crew crazy because he could plant a seed of doubt with Blacks about Democrat leadership.  First, Farrakhan’s views on Middle East and religion aren’t on the table in this blog post.  Peace to all three Abrahamic faiths from this Black Methodist.  I will say that Psalms 82 makes the Dems seem more in tune with Biblical teachings regarding the needy than the GOP.

Psalms 82

82 God standeth in the congregation of the mighty; he judgeth among the gods.

How long will ye judge unjustly, and accept the persons of the wicked? Selah.

Defend the poor and fatherless: do justice to the afflicted and needy.

Deliver the poor and needy: rid them out of the hand of the wicked.

 

In the post Obama era, we remember that Farrakhan and Black nationalists have been encouraging Blacks to do for self, eschew governmental assistance and getting ourselves together for over half a century.  Psalms 82 could play out today like this: help those who might become poor not become poor in the first place.  Paul wrote that those who don’t work shouldn’t eat.  Some feel that Democrats handouts since LBJ have limited Black growth. Farrakhan recently did a radio interview in preparation for another massive Washington rally and everyone on Hillary’s team should listen to the whole thing.

In the future, the conservative movement will realize that Farrakhan’s message to our community is similar to their message.  Hillary Clinton has time to craft the next phase of our community’s relationship with the Democrat Party.  The approach should be more about self-determination than assistance.

Governor Jeb Bush is catching heat for a statement he made about out of wedlock births.  In his 1995 book Profiles of Character, a chapter called “The Restoration of Shame” includes the following:

“One of the reasons more young women are giving birth out of wedlock and more young men are walking away from their paternal obligations is that there is no longer a stigma attached to this behavior, no reason to feel shame.”

http://www.npr.org/sections/itsallpolitics/2015/06/10/413431225/jeb-bush-and-floridas-scarlet-letter-law-explained

It might be hard hearing a presidential candidate talking about shame because it seems that the government is telling people to be ashamed.  However, candidates are people too and have opinions.  We often vote for them based on their ethical opinions on non-governmental matters.

Look, people’s personal behavior ultimately leads to governmental action at times. For example, a young woman has a baby but isn’t prepared to care for the child.  When she turns to the government (taxpayer’s dollars) for hopefully temporary assistance, all taxpayers then become involved.  To me, having other people offering commentary on my decisions and conduct is the worst of the worst.  I feel like a child….hey, I would feel shame.

Of course, I have personally made some decisions that were wrong…again, shame on some level or to some degree.  My personal problem isn’t so much with the out of wedlock births (because we know plenty people with two crappy parents at home) as it is with children being born without the mean to care for them.  The government nor grandparents shouldn’t be factored in financially for 18 years.  Oprah can have all the single lady children she wants because she has money.

What Bush wrote is similar to what my man General/Secretary Colin Powell wrote in his first book.   Powell often says people should have a sense of shame but he is smooth with it.  He said the following in an interview:

Powell said he often tells kids, “Have a sense of shame.”

“We gotta put a lot of this burden not just on the schools and on the family but on the kids themselves,” he said. “We just can’t have them sit in front of the television set watching Jerry Springer as a way of solving problems. We have got to make sure that we give our youngsters a sense of the need for excellence, the need for hard work. And we believe in you. We have expectations for you. Don’t disappoint us.”

See, Colin Powell is encouraging people to have a personal sense of shame.  He talks about getting back to that vibe in the our community.  My A.M.E. pastor says that being free shouldn’t give you the right to be foolish.

This blog’s Best Interests Initiative includes a section on personal responsibility.  It’s an interesting topic and I don’t have all the answers.  I do feel that parents should be on the grind all day every day to care for kids who didn’t ask to come here.  Wait, it is a dam shame for a guy to feel he is too good to work for 10 bucks an hour but plays Madden all day while a female works to care the child and while her parents reenter the workforce after retiring to help.  “Did she have a baby with a guy who has six kids already and has done anything for them….that’s a shame.”

Finally, I am not a Republican but vote sometimes in their wild primaries.  General Powell should have been president and Jeb Bush happens to be the most reasonable of their candidates at this point.

http://projectlogicga.com/2015/04/28/best-interests-initiative-personal-responsibility-choices-decisions-and-consequences/

texas-pool-party-g_3333200b

An incident between the police and kids at a pool party in Texas recently is going to spark another debate about authorities and the Black community.  As part of the ongoing Best Interest Initiative of this blog, I write this post with the freedom and law section in mind.

At first glance, it appears that kids were having a pool party and likely over-invited too many friends.  The police might have been called after a fight.  To me, the neighbors called the police when so many dark faces showed up in their enclave.  Those who grew up Black in the American South were constantly mindful of risk from being us down here.  Kids today seem to think racism and bigotry are over in part because we reach the point of having a Black president.  But, if you asked President Obama if racism was over, he would smile that smile that really says “Negro, please…if you knew half of the ugliness I face for having a brown face.”

So, there might have been too many kids in the area at the pool party and the police decided to take control of the situation.  Of course, I think they would have been smoother if all the kids were White and to be fair I think kids (Black and White) in groups can have smart mouths around their friends….we were the same way at times back in the day.

If I had a son at that party and the police said go home, he needs to start home and call me if he feels his rights were being violated.  I have respect for parents who would say their child doesn’t need to follow a police command that seems unfair or unlawful.  I wanted my Black child to come home every night.  I don’t want him or her in the morgue, the jail or the hospital.   If that requires flexing your rights on some level, we will take that up with our attorney.  The ensuing lawsuit might pay for your college education.

As a side note, I am watching a long interview with Minister Louis Farrakhan in which he said that former New York Mayor Rudy Giuliani wasn’t wrong in stating that 93% of Blacks are killing by other Blacks and that 75% of crime in New York City takes place in Black areas.  Of course, the minister and mayor disagree on the root causes of those problems but there are Black people who wonder why there is such uproar when the police kill someone while we kill each other in the same area all the time for silly reasons.  Yea, but the police still should know better.

At the Texas pool party, a policeman was using really inappropriate language when the confused kids didn’t move fast enough for him.  He later put a girl in a swimsuit on the ground in such a violent manner that most fathers would have pulled up swinging on him.  The police ended up pulling this firearm on the upset crowd.

Both sides of the incident will come out this week but kids need to know when to dial down or defuse situation when dealing with authority.  When I was in junior high school, our band director was Mr. Jesse Walker, a brilliant man of music.  At the time I didn’t know that Mr. Walker was teaching life lessons as well as music.  He was a Black man preparing the Black kids for life in a White world and preparing White students to acknowledge a cool relationship with someone from a different part of time.

Well, I got too much of that life stuff at home and I was simply there to play trumpet.  But, Mr. Walker, a military veteran, knew it wasn’t about the destination as much as the journey.   We were taking yearbook photos in uniform after school one day and all the Black guys changed gear in one classroom.  At band practice the next day, Eric informed Mr. Walker that his watch was misplaced and asked that the band keep an eye out for it—he never said anything about stealing.  Mr. Walker said something about stealing being wrong and said he wanted everyone who was in that room to stand up.  I will never forget that he then said “Band, you are looking at thieves.”  Say, what?  He was talking about future advance degree holders, military leaders and a couple millionaires (I wish I was one of those.)

At the second he said thieves, I sat down because I was certainly wasn’t a thief and knew those other fellows weren’t.  Eric had a look of disbelief because he never wanted to put us in that situation.  The real issue here was authority and Mr. Walker needed us to respect authority but I wasn’t hearing that.   Today, I know that authority needs to be respect at the point of conflict and the incident can be taken up with a higher authority later—when cooler heads prevail.

Of course, my school teacher daddy was doing the same kinds of things in the agriculture building than Mr. Walker was doing at the band building.  To me, both of them were wrong.  Mr. Walker told me to stand up and I said I wasn’t standing up if those standing were thieves.  He took me into a back room and paddled but I refused to stand.  I got my stuff and walked out of that place crying but my dignity was intact.

I had to hear at home that Mr. Walker knew what he was doing and that countless kids had learned so much from being in his band but what he was teaching I didn’t want to know.  There is a fine line between tough love and humiliation.  Machiavelli and Malcolm X would say that the end justifies the means but no.  Eric discovered a hole in his band blazer a few days later; the watch was in the lining of the jacket the whole time.  I would return to the band if Mr. Walker apologized to me and the fellows in front of the whole band but that wasn’t happening.

Check this, guys who join the Army Rangers, Navy Seals, attend a service academy like West Point or who pledge a Black frat old school style learn about their personal steel and fortitude.  Anything that comes up after that in life is a piece of cake.  I would have been a better person if I learned to submit and trust the brethren.  I should have gone straight to a black college and join one of the elite Black fraternities as a sophomore.  My attempt to join one as a senior didn’t work because I don’t like people barking in my face.  I never married for the same reason.

1,000 words later, I end this post by referring to the Best Interest Initiative section on Faith.  I wrote there about Romans 13:1 in which Paul wrote about governing authorities.  Kids should develop the ability to determine when to confront and when to go home.  Senator Robert Kennedy said life isn’t worth living if you don’t have something worth dying for and Farrakhan likes to point out that the Boston Tea Party was a criminal act that led to the founding of this great nation.  In the end, pick your battles.  Telling the police that they are wrong might get you ended.  As we said in the 80s, they will put your head out.

Romans 13, 1-5.

1Let everyone be subject to the governing authorities, for there is no authority except that which God has established. The authorities that exist have been established by God.2Consequently, whoever rebels against the authority is rebelling against what God has instituted, and those who do so will bring judgment on themselves. 3For rulers hold no terror for those who do right, but for those who do wrong. Do you want to be free from fear of the one in authority? Then do what is right and you will be commended. 4For the one in authority is God’s servant for your good. But if you do wrong, be afraid, for rulers do not bear the sword for no reason. They are God’s servants, agents of wrath to bring punishment on the wrongdoer. 5Therefore, it is necessary to submit to the authorities, not only because of possible punishment but also as a matter of conscience. 

I missed President Obama talking about getting Cousin Pookie off the couch to go vote last winter.  The election results indicate that “Pookie n nem” stayed right there on that sofa, futon or whatever.  As Secretary/Senator/former FLOTUS Hillary Clinton ramps up her campaign, she must know that the actions of Pookie, Ray Ray and n nem in the fall of 2016 could tip the balance of the presidential election.

First, I declare my continued admiration for cool presidents Barrack Obama, Bill Clinton, JFK and Teddy Roosevelt.  However, Obama is all kinds of special with his coolness.  He is so cool that I support him in general when I would have personally preferred different positions on matters.  But, that’s cool because the American people selected him and I respect the process.  I even respected the Office of the Presidency during the Bush Administrations—something many of my Republican friends can’t current say.  I would like to add that not respecting  the process and ignoring laws that you don’t like is in my opinion un-American.

I keep hearing that President Obama will be on the “right side of history” about this and that.  He is that bold kind of guy but sometimes he is doing what he knows is right as opposite to what the nation in general wants….like Lincoln.   In college pol sci class, we called that a trustee elected official.  That trustee puts the information on the table and makes a wise decision.  Of course, we didn’t have the freaking internet information/new media machine in college and everyone wasn’t an expert on everything.

I know Pookie and Ray Ray n nem more and better than 95% of the politicos and staffers in Washington because I am part of nem (corruption of them.)  Since I was sent to political and financial exile in the “kountry,” I have been listening and learning like Napoleon.  I watch football on that same couch with Pookie before I went to vote but getting him to go is hard because the “Right side of history” Democrats seem to have less interest in the rural “we can’t win there” areas and more interest in needs of the Latino and gay communities….that’s what the homeboys are saying.

If the first Black president can’t get them to vote when he isn’t on the ballot, can the Dems count on that block in 2016?  If there is hope, it starts with listening to their concerns and explaining clearly and plainly what alternatives would be.  Scary them with the truth then take it back to the future.

Black moderates should be talking about a less government- involved community similar to the 1950s and 1960s.  Of course, the government is need to protect basic civil rights for all Americans but Ray Ray is starting to see kids coming up (not growing up) expecting the governmental safety net and that expectation thwarts personal development and achievement.   While we were under constant fear of domestic terrorism before 1970, we were grinding hard to improve ourselves—we were mindful about how we carried ourselves.

Democrats seriously having that conversation might get a few of those departed conservatives back.   But, efforts like the Best Interest Initiative never get  support and funding.  It will be “go find the preachers and tell them to tell Black folks to vote.”  Church folks will vote anyway but Pookie and Ray Ray n nem are going to needs something new and real.

150530125609-ip-clinton-and-cousin-pookie-00000919-large-169

Will the Black vote baton be passed from Obama to Hillary, will it be intercepted by an innovative elephant like Rand Paul (unlikely) or will it fall to the dirt?  With so much time before the presidential primaries, candidates have time to test and research new projects to reach all voters—run it up the flag pole and see who salutes.

Of course, all campaigns should be reading Project Logic Ga’s Best Interest Initiate because I have personally crafted a unique budget-friendly approach to many southern concerns.

http://projectlogicga.com/best-interests-initiative/

Recently, the Hillary Clinton campaign announced the hiring of LaDavia Drane, former executive director of the Congressional Black Caucus, as outreach director and point person for the Black community.  Ms. Drane seems really bright and hopefully she will acknowledge the diversity of the Black community across this great nation.  To me, the CBC and BET has a thing about being “urban” this and “urban” than; like the Black community in Georgia is only the A-T-L.

Well, a quick look at last year’s elections would indicate that Atlanta Blacks didn’t care for Democrat candidates for governor and U.S. Senate who spent more time bragging about connections to old Dixiecrats and current Republicans than embracing the Democrat in the Oval Office.  Some of the time and energy spent trying to get the Atlanta vote out should have been spent on the rest of Georgia where Black voters are more moderate to conservative.  But, people sitting in strategy rooms in the DNC see Atlanta as a big juicy peach and the rest of Georgia as a pit.

Hillary Clinton could win Georgia, North Carolina, and Virginia with ease if the suburban soccer moms support her.  It could be a national landslide for Clinton if that demographic was paired with most of the Obama voters but the uncertain segment of the Obama coalition is called Cousin Pookie.

President Obama coined the term Cousin Pookie for inconsistent voters.  Pookie would be the guy who voted for Obama during the presidential elections but didn’t vote for any other candidates on the ballot (i.e. the Congress that Obama needed).  Pookie doesn’t vote in midterm elections that often.

PRESIDENT OBAMA: Starting tomorrow, you can vote too. You’ve got to grab your friends. You’ve got to grab your co-workers. You know, don’t just get the folks you know are going to vote. You’ve got to find Cousin Pookie, he’s sitting on the couch right now watching football, hasn’t voted in the last 5 elections, you’ve got to grab him and tell him to go vote.        

 

That Leader of the Free World Obama really cracks me up; he was so right.  But peep this: Democrats and Republicans should sit down on the couch with Cousin Pookie and ask him why he doesn’t feel the need to vote.  Wait a second, Pookie is over his mom’s house; a house purchased under a USDA first time homebuyers program.   He has countless friends who used military service as a ticket to a secure and better life.  Of course, Pok should be watching CNN during half-time of the football game because the wrong President could send those homeboys and homegirls in uniform into harm’s way for questionable reasons.

What would happen if Pookie was looking for CNN and came across Sen. Rand Paul, a GOP presidential candidate with some interesting views on prison cost and weed.  Paul is making a real effort at outreach.

In Georgia, Cousin Pookie might live in Hotlanta but he has folks from rural areas and the five or six smaller cities.  That would be Cousin Ray Ray.  Ray Ray served in the military after graduating from high school; he has never been in trouble with the law in his life.  When Ray watches the Democrats on T.V., he see a bunch of liberals who are breaking their necks to give free stuff to folks who have never show any personal initiative.  Actually, Ray Ray and his co-workers at the plant are pissed that their tax dollars are being used for more handouts than handups.

Cousin Ray Ray agrees with some of the conservative messages from talk radio in his F-150 or Ram with a Hemi but the next thing you know the talk about the President turns ugly and mean-spirited.

With so much time before next year’s election, the Dems and GOPers have time to listen to Pookie and Ray Ray.  Someone needs to come up with a fresh approach; something that’s about solutions and answers.  In the South, many Whites who voted for Bill Clinton are deep, deep into the conservative movement.  They are going, going, gone like a Braves home run.  To win, Hillary must replace them with suburban voters and rural Obamacrats.

I personally think the conservative movement has been hijacked by the most radical element but the Republican presidential nominee won’t need to say “they are sitting on their tailgates…listening to NASCAR.”  Oh, conservatives vote without encouragement and one voting conservative carries more weight than 1,000 non-voting Cousin Pookies.

There are those who think that listening to positive Cousin Ray Ray’s personal history and opinions will get Ray Ray voting and that Cousin Pookie should be listening to Fox News’ coverage of the GOP primary season.  If Fox doesn’t scare him off the couch, he isn’t coming off and Dems should let him feel the wrath of the Tea Party.

Naw, that wouldn’t be right.  I was reading about Esther in the Bible today and she said in Esther 8:6 For how can I endure to see the evil that shall come unto my people? Or how can I endure to see the destruction  of my kindred?   While the GOP isn’t exactly evil, some of them can be quite naughty.

Zora Neale-Hurston said “All my skinfolks ain’t my kinfolks.”  At some point, my community might need to spend more time and energy on the positive segments and less on Cousin Pookie.  In time, Pookie will get the message and decide to become Paul, Jr., an American voter.

The Best Interest Initiative is my baby and I am going to think my baby is wonderful if no one else does.  I wrote those non-political blog posts as a whistleblower of sorts to alarm the rural southern public to the fact that fancy people in the political and policy arena use us as minions or pawns to achieve their power and wealth goals.  On the oldies radio station today, a blast from the past better communicates the long-time situation, “I’m Your Puppet.”

Look, I wish I had a 1000 people read these post this year to start a needed conversation.   Of course, most people would disagree with much of the content but from that disagree we can learn what others are thinking and move toward non-political solutions to costly problems.  It starts with people telling the leaders what is on our minds instead of the other way around—like a puppet.  We should shake things up because what’s happening today simply isn’t working.

http://projectlogicga.com/best-interests-initiative/

my_plate_dinner

Health/Wellness: Diet and Exercise; Wise Food Choices, Moderation; “Own Grave”, Understanding Wellness/Health Care Industry

Health/Wellness is an area of public policy that really hits home because we are talking life and death.  Would someone in the government or a recently retired congressman just drink some truth serum and tell the God’s honest truth.   The average American is personally responsible for their health problems due to bad diet and infrequent exercise.  While some ailments occur naturally, fast food and sugary drinks are the roots of too many issues.

If Beretta don’t do the crime if you can’t do the time, a similar saying should be “don’t eat everything and anything if you don’t want to do hospital and early grave time.”  Are some foods literally “to die for?”  I had a chubby buddy who was told he was a diabetic but he simply said no…maybe later but for now no.  He learned everything about diabetes and dropped most of his body fat in six months by exercising and eating right.  While he is still a diabetic technically, he doesn’t take medication because he fought the good fight.

The good fight makes me think about Paul’s biblical statement in 2 Timothy 4:7 I have fought the good fight, I have finished the race, and I have kept the faith.   So, you have all these obese church folks up in the buffet spot on Sunday afternoon polluting the temple of the Lord.

Wise food choices are so easy for Americans because the stores are plentiful with variety and T.V. shows tell us what to prepare and why.  We jokingly say that modern-day soul brothers are using low-fat fatback.  Right On.  I decided to walk away from pork and beef until I get my 230 pounds weight under 210.  That was two years ago and I really miss hamburger but pork is likely gone for good.

People drink a surprisingly large number of calories.  Is Mountain Dew worth the health trouble…it’s basically syrup.   High fructose corn syrup and salt kill more people than bullets.  I want to declare my respect for the First Lady Michelle Obama and really all first ladies of my lifetime.  Even Betty Ford turned pill issues into a noble cause.

I have friends who have issues with (hate) Flotus Obama for championing the food choice issues.  From the public policy standpoint, it seems Orwellian that the government and the non-elected first lady would tell (advise)  kids on eating habits or work to remove unhealthful foods from schools.  The eating habits of kids led to a lifetime (sometimes a shorten lifetime) of medical problems.  Oh, health concerns are no problems…give ‘em pills for this and pills for that.

Yes, some people actually take the cholesterol drug Lipitor in Golden Corral before eating a fried chicken…not some fried chicken… a whole fried chicken.  Too often, that person with long-term bad eating habits is the same uninsured person that cost the government over $200,000 as doctors try to save them…from themselves.

There is a difference between what Mrs. Obama wants us to eat and what the government can force or compel us to eat.  At the same time, should medical ethics draw treatment lines when someone dug their own grave?

When Newt Gingrich was Speaker of the House, he considered changes to the health care system that would reward those who ate right and exercised.  His plan was similar to the auto insurance plans with vanishing deductibles today.   If a person didn’t have a major health care expense in say five years, that person’s premium would be zero until there was a big expense.

Another aspect to consider would be the food kids receive free and reduced as part of the school lunch program.  Should the government have a right to dictate the healthfulness of that food because the taxpayers are buying it?  What about food stamps for veggies only?  Of course, the beef, corn and pork lobbyists aren’t having it.

Moderation: The motto of the great state of Georgia is “justice, wisdom and moderation.”  Friends in the health care profession tell me that I didn’t need to abandon beef and pork totally; I should have moderated my consumption of all foods.   The smart First Lady Obama promotes the USDA change from the food pyramid of old to the new food plate which calls for wise amounts of fruits, vegetables, proteins, grains and dairy.   Like Columbus discovering a place with millions of inhabitants, Americans are discovering what the Greeks and Japanese have known for centuries.  You put a lot of veggies on the plate and add a little protein for seasoning.

http://www.choosemyplate.gov/about.html

As we get older, we apply moderation to many parts of life: one glass of wine, an occasional cigar, ribs on the Fourth of July only.   The workout process starts with moderation because you have to crawl before you ball….it starts with walking.

Healthy choices also involve “relations.”   Like with food, alcohol and drugs, don’t do it if you aren’t prepared to live with the possible consequences.   Relations are likely better for most people without latex but I don’t want to hear a dam word of complaining if the worst results happen.  You knew the risk factors and you made your choice.

Healthcare Industry: Again, everyone has an agenda and it usually involves staying paid.  When I was a kid, you went to the doctor and he tried to figure out what was wrong with you.   Today, the doctors want to give you medications to stop your body from sending pain messages to your brain.  You don’t need pills long-term; you need to correct what is wrong.

The whole Obamacare debate was a political football being kicked around by two political parties with donors from all sides of the private sector.  The reality is this: uninsured people use the emergency room as a doctor’s office and go to the doctor far too late.

If I had my own island nation, we would have universal health care coverage with an annual doctor’s examination.  My doctors would catch a little bump that was going to be cancerous and remove it for a few bucks.  In America, that person would receive half a million dollars in government-funded indigent care before dying.  Dam.  The annual exam on my island would give doctors the opportunity to say “you are 100 pounds overweight from poor eating habits and zero exercise.  If you don’t get those 100 pounds off you in two years, the state will not pay for fat-related treatments.  We will, however, pay your gym fees.”

While the last paragraph was mostly humor, there is nothing funny about the insurance industry making decisions about coverage for insured people.   I didn’t say doctors making decisions.  We are talking about insurance company employees in call centers somewhere.  So, do you want to know why I eat wiser and limit Budweiser?   It’s because I don’t like those people making life decisions about me.  Yes, illness is part of life but it’s a part I avoid by fighting the good fight.

Big Pharma is the nickname for the pharmaceutical industry and they sell drugs.  To me, helpful drugs are gifts from heaven but we shouldn’t seek a big pharma solution to a problem that can be addressed naturally..ie. diet and exercise.

Mrs. Obama must be dumbfounded when she thinks that we give bad free foods to poor kids and those kids become adults with horrible eating habits who again cost 500k for healthcare coverage.  We are the greatest nation in human history because the best third of the population makes things happen but the worst third needs to step their game up …with no more excuses.   And yes, the first lady and the government should discuss eating habits carefully because the taxpayers often fund medical care resulting from bad choices.

Mental/Emotional Health: People with emotional and mental health issues often self-medicate with alcohol, illegal drugs and wrongful usage of legal drugs.  We should be mindful that emotional eating leads to health problems.  Chris Rock says Black folks only go to counseling when it’s court ordered but with all kidding aside, all people need to check their mental health with the care they give their precious cars.

Peace, rest and happiness are good medicines; the soul needs wellness.  Some people go from childhood to the grave stuck on angry – mad at the world for spinning.  You don’t need experts to tell you that constantly boiling blood isn’t good for the mind, body or soul.

Follow

Get every new post delivered to your Inbox.

Join 76 other followers